How to Lose Weight While Dating

Looking to lose weight? If you’re dating someone or in a relationship, it can sometimes feel impossible. You’re spending lots of time with your significant other, often eating dinner out at restaurants or getting together for drinks. And though you’re having a good time, the scale just isn’t budging. When you’re dating someone new, it’s […]

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13 Ways to Eat More Veggies

What you eat has a huge effect on your weight, and if your diet consists of lots of grains and processed foods, you’re not going to see the results you want. By focusing on clean, whole foods rich in nutrients, you’ll set yourself up for weight loss success. And a big part of that kind […]

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